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Part 1 at 3:38
Part 2 at 17:17
Part 3 at 27:26
Part 4 at 42:52
*Record a video dancing this choreo, and post it on Instagram with a hashtag #ianadanceclub. Don’t forget to tag @iana_dance to be featured on Iana’s IG stories! :)
Suggested Technique Drills
"Not-So-Basic" Chest Basics - Drill 103
Inserting Knee Shimmy into Combos - Drill 99
Hip Locks - Drill 96
Vibration Shimmy Checkpoint - Drill 91
Ommies Workout - Drill 69
Neck & Chest - Drill 68
Sharp Hips - Drill 66
Diaphragm, Flutters & Belly Rolls - Drill 50
Twisting Ommies - Drill 45
Layered Hips Shimmy - Drill 38
Vibration Shimmy & Belly Muscles - Drill 31
Shoulder Accents - Drill 30
Afro Shimmy - Drill 19
Figure Eight as a Step - Drill 18
Diaphragm Theory - Drill 15
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