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Part 1 at 5:20
Part 2 at 21:53
Part 3 at 39:40
Part 4 at 56:40
*Record a video dancing this choreo, and post it on Instagram with a hashtag #ianadanceclub. Don’t forget to tag @iana_dance to be featured on Iana’s IG stories! :)
Suggested Technique Drills
"Egyptian" Hips - Drill 225
3-Dimensionality of Movements -Drill 224
Change of Directions (Step Patterns) - Drill 222
Hip Locks - Drill 220
Arms Coordination During Turns - Drill 218
Arabesque Combo With Veil - Drill 213
Preparation for Arabesque - Drill 211
Chu Chu Shimmy - Drill 210
Two Variations of Horse Step - Drill 199
Barrel With Hips - Drill 194
Figure Eight With One Hip - Drill 189
Catwalk for Belly Dancers - Drill 176
Hip Circle Alternating Shimmies - Drill 175
Quadriceps Workout - Drill 170
Inserting Belly Flutters - Drill 167
Travelling Chasse Step - Drill 153
Multiple Barrel Turns on One Spot - Drill 152
Turns Without Spotting - Drill 144
Chaines - Drill 125
Stretching Your Hips and Legs - Drill 124
Travelling Twisting Ommies - Drill 121
Maya Step with Hair Accent - Drill 120
"Not-So-Basic" Chest Basics - Drill 103
Inserting Knee Shimmy into Combos - Drill 99
Hip Locks - Drill 96
Vertical Circle with a Veil - Drill 93
Create Momentum - Drill 92
Ommies Workout - Drill 69
The Concept of Hips Shimmy - Drill 37
Softness in Your Movements (Khaliji Edition) - Drill 35
Reversed Undulation - Drill 22