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Part 1 at 5:55
Part 2 at 30:30
Part 3 at 55:55
Part 4 at 1:08:03
*Record a video dancing this choreo, and post it on Instagram with a hashtag #ianadanceclub. Don’t forget to tag @iana_dance to be featured on Iana’s IG stories! :)
Suggested Technique Drills
Check full COURSE on Persian Classical Dance (available at the Iana Dance Club).
Hair Circle - Drill 201
Release Tension in Upper Body - Drill 198
Turns Without Spotting - Drill 144
Turns With Hair - Drill 143
Intricate Barrel Turn - Drill 142
'Lotus' Movement - Drill 78
'Side Slide' Step - Drill 74
'Palm' Waves - Drill 73
Arm Undulations - Drill 72
Arm Positions - Drill 71
'Window' Arms - Drill 62
"Flamenco" Turn - Drill 29
Upper Body Fluidity - Drill 24
Ultimate Set for Arms - Drill 20
Flexibility in Upper Body - Drill 08
Translation of this song line by line is available here: https://www.youtube.com/watch?v=niN3Nyw1C5Y