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Part 1 at 12:39
Part 2 at 26:18
Part 3 at 41:50
Part 4 at 53:31
Part 5 at 1:01:50
*Record a video dancing this choreo, and post it on Instagram with a hashtag #ianadanceclub. Don’t forget to tag @iana_dance to be featured on Iana’s IG stories! :)
Suggested Technique Drills
Drill 07 -Traveling Hip Drop
Drill 08 - Flexibility in Upper Body
Drill 15 - Diaphragm Theory
Drill 18 - Figure Eight as a Step
Drill 22- Reversed Undulation
Drill 24 - Upper Body Fluidity
Drill 26 - Horse Step
Drill 28 - Feeling Grounded
Drill 36 - Juicy Hips
Drill 44 - Dance "Meditation"
Drills 48 - Fluid Transitions
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